PERSONAL TRAINING

&

GROUP FITNESS

WOMEN’S FITNESS SPECIALIST

  • My mission as a fitness professional is to empower, encourage, and educate each client to be their healthiest self.

  • EMPOWER

    All bodies are great bodies, including yours!

    I will help you learn to listen to what your body is telling you and how to celebrate all the awesome things you are capable of doing.

  • ENCOURAGE

    You are amazing!

    No matter where you are in your fitness journey, I am here to cheer you on, keep you accountable, and help you stay motivated.

  • EDUCATE

    I want YOU to lead the way!

    I will guide you with my professional knowledge and we will collaborate together every step of the way to find ways to get you healthier and stronger.

What I offer

I can provide all types of fitness services according to your wants, needs and goals.

-ONE ON ONE OR SMALL GROUP PERSONAL TRAINING SESSIONS-

-GROUP FITNESS CLASSES-

Both happen at StretchAbility wellness studio: